Ingredients
- Canola oil to coat the pan
1/2 cup sliced mushrooms, preferably baby bellas or shiitake
1 cup fresh spinach, washed and stems removed
Pinch black pepper
Pinch nutmeg (optional)
3 egg whites or 1/3 cup packaged egg whites
1 tbsp. grated Parmesan cheese
1 tsp. butter
Description
It's Easy To Make A Flavorful Omelet That's Very Low On Fat; The Secret Is To Add A Tablespoon Of Parmesan Cheese To The Egg Whites.

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