Ingredients
- * Chicken Breast, no skin, 1 breast, bone and skin removed
* Summer squash, 1 cup, chopped
* Zucchini, 1 cup, chopped
* Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
* Mushrooms, fresh, 1 cup, pieces or slices
* Onions, raw, .5 cup, chopped
* Garlic, minced, 2 tsp
* Broccoli, fresh, .5 cup, chopped
* Sesame Oil, 1 tbsp
* White Wine, 8 fl oz
* *Brown Rice, long grain, 2 cup
* Carrots, raw, .5 cup, chopped
* Extra Virgin Olive Oil, 3 tsp
* *Kikkoman light Soy Sauce, 5 tbsp
Description
I Had Just Bought A Large Number Of Fresh Veggies And Was Trying To Figure Out What To Do With Them. I Just Threw This Together And It Turned Out Fantastic. Lots Of Flavor And Low In Calories. And It Has A Little Bit Of Everything.
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