Ingredients
- 3/4 cup All Bran Bran-Buds
1 1/4 cup Kashi High Protein cereal
2 cups oatmeal
1 1/2 tbsp cinnamon
1/2 cup Banilla yogurt
1 cup unsweetened apple sauce
1 tsp vanilla
1/3 cup honey
1 egg beaten
1/4 cup milk powder
1 tsp baking soda
1 tsp baking powder
1/2 cup dried blueberries
1/4 cup chopped walnuts
3/4 cup apricot halves, chopped
2 large bananas
1/2 cup dried cranberries
6 Sunmaid figs
1 small scoop (15g) of Whey protein
Description
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