My Revised Chicken And Corn Chowder

Ingredients

    2 T butter
    .25 c onion
    .25 c celery
    1 jalapeno pepper, seeded and minced
    2 T all purpose flour
    3 c unsweetened vanilla soy milk
    2 c skinless and boneless chicken breast
    1.5 c frozen corn kernels
    .25 t ground red pepper
    .8 t salt
    1 can (14 o3/4 oz)can of creamed corn

Description

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