Ingredients
- Egg, fresh, 9 large
Asparagus, fresh, .5 cup
Mushrooms, fresh, 1 cup, pieces or slices
Shrimp, cooked, 8 oz
Shredded Hash Browns (frozen and thawed), 1 cup
Onions, raw, .25 cup, chopped
Milk, nonfat, 1 cup
Parmesan Cheese, grated, .25 cup
Cheddar or Colby Cheese, Low Fat, .5 cup, shredded *Extra Light Olive Oil, 1 tbsp
Butter, unsalted, 1 tbsp
*Garlic Salt 0.5 tsp
Pepper, black, 1 tsp
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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