Ingredients
- 1/4 c vegetable oil
1 onion, chopped
2 medium garlic cloves, finely chopped
1 large red bell pepper, cut into 1/2 inch pieces
1/2 pound parsnips, peeled and cut into 1/2 inch pieces
1/2 pound carrots, cut into 1/2 inch pieces
1 tbsp chili powder
1 tbsp ground cumin
Salt
One 14-oz can peeled Italian tomatoes
1 canned chipotle in adobo sauce
1 1/2 cups water plus 1 tbsp adobo sauce
1 1/2 cups water
1 cup canned hominy, drained
1 cup canned red kidney beans, drained
Brown rice, chopped red onions, cilantro, sour cream and tortilla chips or bread toasts for serving (not included in calorie count)
Description
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