Green Goddess Dip/dressing

Ingredients

    6 oz non fat plain Greek yogurt
    2 oz low or nonfat buttermilk
    1/4 avocado
    1 Tbsp chopped fresh parsley
    1 Tbsp chopped fresh basil
    1 Tbsp chopped fresh cilantro
    1 tsp dried onion flakes
    1/2 tsp garlic powder
    1 tsp Worcestershire sauce
    Salt and pepper to taste

Description

This Is High Protein, Low Calorie Veggie Dip (Use Low Or Non-fat Greek Yogurt)

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