Ingredients
- Fresh Parsley chopped finely, 0.5 cup
Raw Cauliflower chopped small, 1 cup
Raw Broccoli chopped small , 0.5 cup
Yellow Bell Peppers, 10 small strips
Raw Red Cabbage Shredded into small peices, 1 cup
Raw Onion (prefer purple onion) chopped into slices, 2 slice, thin
Fresh or Canned Artichoke hearts (not pickled or seasoned), 1 artichoke, medium or 1 can 250ml
Red Kidney Beans , 1 cup
Chick Peas, 1 cup
Description
A Delicious Vitamin And Anti-oxident Filled Salad That Will Stay With You Throught The Day! Keeps Well In Fridge, Great For Preparing Ahead.
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