Salmon-potato Cakes W/ Mustard Tartar Sauce

Ingredients

3 sm red potatoes (8 ozs)

1 cup cooked, flaked salmon meat

1 egg white

2 green onions, chopped

1 Tbsp chopped flat-leaf parsley

1/2 tsp Old Bay or Cajun/Creole Seasoning mix

1 tsp Olive oil or Canola oil

Lemon wedges and pasley for garnish

Mustard Tartar Sauce:

1 Tbsp light mayonnaise

1 Tbsp non-fat plain yogurt or nonfat sour cream

2 tsps grainy mustard

1 Tbsp chopped Dill pickle

1 tsp lemon juice

This Is A Main Dish For One Or Two People.

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