Veg Pulao With More Veggies And Less Rice

Ingredients

2 cups french cut green beans

2 cups diced tomatoes (or canned diced tomatoes - drained)

1 medium onion sliced

1/2 cup frozen spinach

2 tsp ginger garlic paste

2 green chillies

1/2 tsp red chilli powder

1/2 tsp garam masala powder

1/2 cup basmati rice - washed and soaked for 20-30 min

for tempering -

3 tsp oil

1 tsp cumin seed

1 bay leaf

1" cinnamon stick

5-6 cloves

4-5 green cardamom

7-8 black peppercorn

Spicy Rice Dish, With Lots Of Veggies, Very Filling, 1/2 Cup Of Basmati Rice Will Almost Triple In Size!! Serve For Low Fat Yogurt For Some Protein.

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