Ingredients
- 2 cups certified gluten-free rolled oats
3/4 cup rice bran
1/4 cup ground flax seed
1/4 cup slivered almonds
1/4 cup quinoa
1/4 cup shelled sunflowers
1/4 cup sesame seeds
1/4 cup flaked coconut
OR You can do:
2 cups certified gluten-free rolled oats
3/4 cup rice bran
1 cup of nuts, crushed (pecan, walnut, cashew, macadamia, almond, etc.)
3/4 cup seeds (sunflower, pumpkin, flax, sesame, etc.)
2/3 cup brown sugar
1/2 cup honey (or 1/4 cup honey, plus 1/4 cup maple, agave, or brown rice syrup)
4 Tbsp butter
2 tsp vanilla
1/2 tsp cinnamon
1/2 tsp salt
1 cup chopped dried fruit (cherries, cranberries, blueberries, apricots, etc.)
Description
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