Ingredients
- 8 1oz Scallops
1/3 cup Bread Crumbs
1 tsp Onion Powder
1 tsp Garlic Powder
1 tsp Red/Cyanne Pepper (to taste)
1 tsp Black Pepper (to taste)
Pinch of Salt
Description
Delicious And Easy! Great Low Fat, High Protein Dinner Option. This Is A Great Dish For After Working Out And Only Takes 25 Minutes!
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