Ingredients
- 5ml canola or olive oil
3 chicken breasts (about 150g each), cut into
thin strips
250g pasta, uncooked
1 onion, sliced
1 red pepper, sliced into thin strips
5ml crushed garlic
1x410g tin tomatoes, diced
1/2 chicken stock cube dissolved in 250ml water
50ml sultanas
2ml grated orange rind
pepper
4 cups broccoli
5ml cornflour
10ml brown sugar
15ml balsamic vinegar
Description
This Is A RecIpe From : EATING FOR SUSTAINED ENERGY.
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