Ingredients
- 8 chicken thighs, skinless and boneless
2 tbsp fresh lemon juice
Salt, milled pepper
1 tbsp canola oil
1/2 cup onion, chopped
1/2 cup tomatoes, diced
Pinch of sugar
1 1/2 cup low-sodium chicken broth
1.5 tbsp butter
3 firm-ripe bananas, halved lengthwise
1/4 cup grated Parmesan cheese
4 cups brown rice, cooked
Description
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