Ingredients
- 1 medium onion, diced
300 g chopped spinach
3 large eggs
3 egg whites
1/2 cup all purpose flour
1/2 tsp baking powder
1/4 tsp salt
pinch cayenne pepper
1 1/3 cups non fat milk
1/2 cup feta cheese
1/3 cup chopped sundried tomatoes
Description
Crustless With Eggs
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