Turbo Soup

Ingredients

    1 Tbs extra virgin olive oil
    1 medium white onions finely diced
    2 large yams with skin scrubbed, diced into 1/4 cubes
    3 (15 oz each) cans red kidney beans
    2 1/2 (32 oz each) cartons chicken broth
    16 cups (1 lb) fresh baby spinach
    8 cups kale or other leafy green
    2 cups soybeans (edamame) or roasted chicken breast pieces
    Diced red bell pepper
    1/3 dry or 1 tsp fresh chopped oregano
    1 tsp ground cumin
    1 tsp freshly ground black pepper
    2 1/2 tsp sea salt or to taste
    1 Tbsp optional Parmesan cheese

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top