Deep Dish Chicken Enchilada Quiche

Ingredients

    8 oz Fat Free Cream Cheese
    8 Large Eggs
    2/3 Cup Fat Free Half and Half
    1/2 Cup Parmesan Cheese
    4 Cups Shredded Cheddar Cheese
    1 (10.5 oz) Can Chick Peas
    1 Cup Salsa
    1 (4 oz) Can Green Chili's Diced
    4 oz Cooked Chicken Breast Shredded
    1 Cup Fat Free Sour Cream

Description

Needed To Satisfy My Craving For Mexican Food In Phase I Of South Beach Diet.

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