Banana Nut Muffins

Ingredients

    1/4 c raw cashews (didn’t soak them)
    1/4 c flax seeds
    1 Large Banana
    1/3 c almond meal (or 1/3 c whole almonds that you grind)
    1/3 c brown sugar
    2 Tbsp Agave
    1 Tsp Cinnamon
    Optional: 1-2 Medjool Dates (I used one date)
    Optional: Add 2 Tbsp Cocoa or Carob Powder
    Optional: Add 1/4 c shredded coconut
    Optional: Add 1/4 dried fruit like raisins, cranberries, blueberries, gogi berries, etc.
    Recipe Yields 8 Small to Medium Muffins

Description

Loveveggiesandyoga.com

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