Ingredients
- 6 large eggs
3 cups 1/2 & 1/2 (fat free)
2 cups Colby low fat cheese (grated)
Can of Spinich (Squeeze all water out)
About 8 slices of crisply fried bacon
grated onion as desired
teaspoon salt
teaspoon black pepper
1/2 teaspoon nutmeg
Description
A Filling, Low Carb, High Protein Appetizer Or Snack That's Simple To Make. Easy To Carry With You To Avoid Stopping For Fast Food Snacks.
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