Hearty Tropical Muffins

Ingredients

    *Whole Wheat Flour, 3 cup
    Oat Bran, 1 cup
    Baking Powder, 4 tsp
    Salt, 1 tsp
    Cinnamon, ground, 1 tsp
    Nutmeg, ground, 1 tbsp
    Ground Ginger, 1 tsp

    Craisins, 1 cup
    Apricots, dried, 1/4 cup, halves
    Prunes, dried, 1/4 cup, pitted
    Dried Peaches, 1/4 cup
    filberts, blanched & slivered, 1/4 cup
    Almonds, 1/4 cup, slivered

    Large Egg, fresh, x 2
    Vanilla Extract, 1 tsp

    Coconut Milk, 1 cup
    Butter, salted, 1/4 cup
    Coconut Oil, 1/4 cup

Description

For Those That Want To Add The Benefits Of Coconut Oil Into Their Diet, With The Added Taste Treat Of Fruit And Nuts!

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