Quick And Easy Smoothie

Ingredients

    1/2 cup of your choice of milk
    1/4 cup of plain, lowfat/nonfat yogurt
    1/2 cup of frozen mixed berries (strawberries, blueberries, raspberries, etc.)
    1/2 of a small carrot (optional, but adds to the taste!)

Description

Great For A Dessert Or Just A Snack!

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