Ingredients
- Gently toss these ingredients together:
2.5 lbs frozen king crab legs(freshly thawed, cracked, cleaned & cut into bite size pieces to yeild approximately 4 cups.) Canned lump crab meat may be substituted.
½ cup finely chopped onion
½ cup finely chopped celery
¼ cup finely chopped red bell pepper
1 slice wheat bread made into fresh, soft bread crumbs
2 eggs
¼ cup lite mayonnaise
2 Tbsp spicy mustard
1 tsp Tabasco or Hot Sauce
1 Tbsp Worcestershire Sauce
1 tsp Old Bay Seasoning (I used Webber Sweet 'n Savory Salmon Rub seasoning instead)
1/4 tsp Garlic powder
Fresh lime juice (optional)
Description
These Tasty Crab Cakes Are So Low In Both Fat And Calories, That You Can Eat Two Or Three Along With A Baked Potato And Vegetable Or Salad And Still Stay Well Within Your Meal Plan Limits! While Cracking & Cleaning The Thawed Crab Yourself Takes An Additi
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