Ingredients
- Crisco Pure Vegetable Oil, 1 tbsp
Onion Vidalia raw med onion, 148 gram(s)
2 tsps Ginger-Garlic Paste, .5 serving
Carrots, raw, .5 cup, chopped
Bell Pepper (Green), 4 tbsp
Milk, 2%, .25 cup
Edamame, frozen, unprepared, 0.5 Cup
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia)
Broccoli, frozen, .2 package (10 oz)
Tofu, extra firm, 1 block
Cashew - raw (18 kernels), 2 oz
Almond (raw, unsalted - 1 almond), 36 serving
1 teaspoon cayenne pepper
1/2 teaspoon ground turmeric
2 teaspoons ground coriander
1 teaspoon garam masala
1 cup water
salt to taste
Description
This Recipe Is Not Traditional. It Has Been Modified To Reduce Fat And Increase Protein.
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