Ingredients
- 2 cups oats
3/4 cup wheat germ or oat bran
3/4 cup sunflower seeds
3/4 cup pumpkin seeds
1/2 cup chopped nuts. Possibilities include:
* Peanuts
* Slivered almonds
* Pecans
* Walnuts
* Hazelnuts
* Cashews
8 oz block jaggery or 2/3 cup brown sugar
1/2 cup honey
4 Tbsp olive oil
1 tsp vanilla extract
1/2 tsp salt
1 cup mixed dried fruit and/or chocolate chips. Choose from:
* Raisins
* Currants
* Dried cranberries
* Dried apples
* Snipped prunes
* Snipped dates
* Snipped dried apricots
* Snipped figs
* Dried mango
* Crystallized ginger
Description
Frustrated With Refined Sugars And Preservatives In Commercial Granola Bars, I Started Making These As A Healthy Portable Snack For My Toddlers. They're Good For Adults Too!The Nutritional Calculations Are Based On A Choice Of Almonds, Dried Apricots, Dri
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