Ingredients
- 10 oz sea scallops
1 Tbsp light butter spread
2 tsp flour
1/3 low fat half & half cream
1 oz Parmesan cheese, ground
Dash salt
Dash ground black pepper
2 cups fresh spinach, torn
1/3 cup mozzarella cheese
1/4 cup panko
1/2 tsp garlic powder
Description
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