Ingredients
- 1 T flax seeds
1 c blueberries
1 c quick oats
1 c lowfat buttermilk
1 c whole wheat flour
1 t baking powder
1/2 t baking soda
1/4 t cinnamon
1 t salt
1 whole egg
1/4 c unsweetened applesauce
3/4 c brown sugar
Description
These Healthful Muffins Freeze Well! Low-fat Buttermilk And Applesauce Help Lower The Fat In These, And The Whole-wheat Flour And Flax Seed Add Fiber.

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