Ingredients
canola oil
yellow onion, chapped
garlic cloves, minced
jalapeno chili pepper, minced
fresh ginger, grated
ground cumin
ground coriander
brown mustard seeds
ground turmeric
tomatoes, chopped
sugar
salt
tilapia or cod or halibut cut into 1" chunks
cilantro, minced
From calculator:
Cumin seed, 1 tbsp
Mustard seed, yellow, 1 tsp
Canola Oil, 0.33 cup
Garlic, 2 cloves
Ginger Root, 3 tsp
Onions, raw, 1 cup, chopped
Red Ripe Tomatoes, 1 cup, chopped or sliced
Jalapeno Peppers, 1 pepper
Granulated Sugar, 3 tsp
Cilantro, raw, 1 tbsp
Tilapia filet, 16 oz
ground tumeric, 2 tsp
Description
Vivid Yellow And Brightly Seasoned From A Medley Of Spices This Fish Curry Is Typical Of Those Found In The Eastern Indian Province Of Bengal.

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