Rice Waffle With Vegetable Melange

Ingredients

    2 c cooked rice
    1 c whole wheat pastry flour
    1 T mellow white miso mixed with 3 T water
    1 c water
    Sesame oil
    1 c half-moon onion slices
    1 c seitan, thinly sliced
    1 c carrots, sliced
    1 t soy sauce
    2 c broccoli florets
    2 t dark sesame oil

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top