Kick'n Spinach, Tomotoes And Carrots Soup

Ingredients

    4 cups raw spinach, you can sub 1 box frozen
    2 cups shredded carrots
    2 cups chopped onions
    5 cloves garlic, shredded
    1 can 14.5oz fire roasted tomatoes
    1 can 16oz garbanzo beans, drained and rinsed (reduced sodium)
    1 can reduce fat cream of celery
    1/2 cup 2% milk
    2 Tbs light sour cream
    1 stock box, chicken or vegetable (reduced sodium)
    4 cups water
    1 Tbs paprika
    1 Tbs dry sweet basil
    1 Tsp ground cayenne pepper
    1 Tsp ground black pepper
    2 Tbs extra virgin olive oil
    Salt to taste

Description

Delicious Warm Up Meal For The Whole Family To Enjoy!

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