Crispy Oven Onion Rings 2 Servings 3 Points Each

Ingredients

    3 Sprays of of cooking spray
    1 cup crushed corn flakes
    1 large egg white
    1/3 cup 1% milk
    1/4 cup flour
    3/4 tsp onion powder
    1/2 tsp salt
    1/8 tsp cayenne pepper
    1 large yellow onion sliced in 1/4" slices

Description

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MS Found Country:US image description
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