Sweet And Sour Chicken

Ingredients

*Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 1.5 cup (remove)

*Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 3 cup (remove)

*Snow Peas, fresh, 2 cup (remove)

Green Peppers (bell peppers), 2 cup, chopped (remove)

Onions, raw, 2 cup, chopped (remove)

Waterchestnuts (water chestnuts), 1 cup slices (remove)

Chicken Breast, no skin, 1 breast, bone and skin removed (remove)

Cider Vinegar, .25 cup (remove)

*Honey, .25 cup (remove)

Cornstarch, .13 cup (remove)

*Soy Sauce, 2 tbsp (remove)

Ginger Root, 1 tsp (remove)

Garlic, 3 cloves (remove)

Sucess rice whole grain brown instant, 4.5 cup (remove)

A Big Healthy Portion For Not Alot Of Calories

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