Meatless Meatloaf 44cals

Ingredients

    Ingredients:
    Coriander seed, 1 tsp (remove)
    Pepper, black, 0.50 tsp (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    Rosemary, dried, 1 tsp (remove)
    Salt, 1 tsp (remove)
    Garlic, 4 tsp (remove)
    Parsley, 1 tbsp (remove)
    Yeast, bakers, 0.25 ounce (remove)
    shogun quinoa per 45g dry, 15 gram(s) (remove)
    lentils-whole lion brand per 100g uncooked, 25 gram(s) (remove)
    Carrots, cooked, 100 grams (remove)
    Onions, raw, 50 grams (remove)
    Celery, cooked, 50 grams (remove)
    Pumpkin, cooked, 100 grams (remove)
    Tomato Paste, 25 grams (remove)
    Tofu, firm, 75 grams (remove)



    1 medium sweet potato /100g pumpkin
    1 medium onion 50g
    2 ribs celery 50g
    1 medium carrot 50g
    2 cloves garlic, minced 4tsp
    25g uncooked whole lentils (or other white beans), drained and rinsed
    50g tofu
    2 tsp gluten-free soy sauce
    25g tomato paste
    1 tablespoon spicy brown or whole-grain prepared mustard
    1/4 cup fresh parsley, chopped
    1/2 tablespoon rubbed sage/rosemary
    1 tablespoon thyme leaf
    1/2 tablespoon dried rosemary, crushed
    1 1/2 teaspoon salt (or to taste)
    1/2 teaspoon black pepper
    1 teaspoon cayenne
    1 teaspoon coriander coarse
    2 tablespoons nutritional yeast
    1/2 cup chopped walnuts (optional)
    15g dry quinoa

Description

This Is Not Your Mama’s Meatloaf. This Is Not Even Your Mama’s Seitan Loaf, Tofu Turkey, Or Nut Roast. It Doesn’t Taste Like Meat. It Doesn’t Even Pretend To Have The Texture Of Meat. But If You Like Savory, Thanksgiving Flavors So Concentrated That Yo

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