Ingredients
- * Chinook Salmon, 8 oz
* Sea Bass (fish), 4 fillet
* Olive Oil, 2 tbsp
* Onions, raw, 3 cup, chopped
* Garlic, 4 clove
* Bacon, 7 medium slices, chopped
* Broccoli, fresh, 3 cup, chopped
* Beets, fresh, 1 cup chopped
* Carrots 1 cup, chopped
* *Potato, raw, 3 cup diced
* safeway chic broth low fat low sodium, 4 cup
I used broccoli stem pieces
I used baby carrots
I used baby red potatoes quartered
Braggs dry sprinkles 2 tbls
Emeril's Asian Essence 2 Tbls
Chipolte powder 2tbls
Onion powder 2bls
Garlic powder 2tbls
Description
Hearty And A Bit Spicy
Spark Recipes
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