Ingredients
- 1 1/2 lb beef tenderloin
2 leeks
3 small cooking onions, cut in chunks
3 carrots, peeled and cut in chunks
1 10 oz can plum tomatoes
1 10 oz can whole white potatoes
3 cloves garlic
4 T olive oil
1/2 c whole wheat flour
sea salt and clack pepper
1 t oregano
1 t basil
1 c chicken stock
1 c light beer
Description
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