Ingredients
- 1/2 C Broccoli, fresh, chopped
1/4 C Onions, raw, chopped
1/4 C Green Peppers (bell peppers), chopped
1/4 C Red Ripe Tomatoes chopped
1/2 C Mushrooms, fresh, chopped
1/2 C Egg Beaters
2 oz Cheddar or Colby Cheese, Low Fat
4 oz Chicken Breast, no skin
1 C Potatoes, hashed brown, frozen, plain
2 tsp Olive Oil
1/2 Tbls Red Pepper Flakes
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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