Emeril's Big Easy Seafood Okra Gumbo

Ingredients

2 Tbls Olive Oil

1/2 cup chopped onions

1/4 cup chopped celery

1/4 cup chopped green bell peppers

1/4 cup chopped red bell peppers

1 tsp salt (Emeril says to use 1 Tbls)

4 turns freshly ground black pepper

1/2 cup peeled, seeded, and chopped Italian plum tomatoes

2 Tbls minced garlic

1 Tbls minced shllots

2 quarts Fish Stock

1/2 pound firm-fleshed fish, such as grouper, tilefish, monkfish, or sea bass, diced

1 tsp Worcestershire sauce

1/2 tsp hot pepper sauce

6 bay leaves

1 Tbls minced fresh basil

1 tsp minced fresh oregano

1 tsp fresh thyme leaves

1 cup sliced fresh okra (about 8 large okra)

2 tsp Creole Seasoning Mix

1/2 pound peeled medium fresh shrimp

1 cup shucked fresh oysters, with their liquor

1/2 pound fresh lump crabmeat, picked over for shells and cartilage

1 tsp file powder

4 cups cooked long-grain brown rice, warm

1/2 to 3/4 cup chopped green onions

This Is From Emeril's New New Orleans Cooking. It Is Does Not Have A Roux Base.

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