Ingredients
- Bok Choy, raw-shreaded, 2 cup
Spinach, fresh, 3 cup
Baby Carrots, raw, 3 medium
Yellow Corn Kernals, Frozen, 1 cup
Green Beans (snap) or frozen, 2 cup
Scallions, raw, 2 cup, chopped
Onions, raw, .33 cup, chopped
Extra Virgin Greek Olive Oil, 4 tbsp
Celery, raw, 3 stalk, small (5" long)
Oregano, ground, 1 tsp
Basil, 1 tbsp
Cinnamon, ground, 1 tsp
Nutmeg, ground, .5 tsp
Salt, 3 tsp
Vegetable Broth, 8 cups
Tofurkey Kielbasa, 2 serving
Coconut Flour, 4 tbsp
Organic Soy Milk (Aldi Brand), 8 oz
Mrs. Dash (Any Flavor but I used their SW Chipotle)
Description
Wholesome Healthy Soup Packed With Vegetables. Be Sure To Cook/simmer On The Lowest Fire To Help Preserve The Vitamin And Mineral Content. I Actuall Save And Freeze All Left Over Vegetables So When I Need To Make A Vegetable Stock/broth, I Have Somethin
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