Ingredients
- 1 medium onion, chopped
2 teaspoons canola oil
1/4 cup all-purpose flour
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon pepper
2 1/2 cup fat-free mild
1 T. Worcestershire sauce
1 package (16 oz) frozen mixed vvegetable
2 cups cubed cooked chichen
2 T. grated Parmesan cheese
Biscuits:
1 cup all-purpose flour
1 T. sugar
1 1/2 teasspoon baking powder
1/4 teaspoon salt
1/3 cup fat-free mild
3 T. canola oil
1 T. minced fresh parsley
Description
From Taste Of Home Guilt Free Cooking
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