Ingredients
- * 2 tablespoons extra-virgin olive oil, 2 turns of the pan
* 1 pound chicken breast tenders, chopped
* Salt and pepper
* 1 small onion, chopped
* 1 pound whole wheat past
* 2 1/2 cups raw broccoli florets, available packaged in produce department or frozen pkg
* 3 tablespoons butter
* 3 tablespoons all-purpose flour
* Dash chili flakes
* 1 teaspoon paprika
* 1 can evaporated milk
* 1 cup chicken or veggie stock
* 3 cups cheese (anything you want, mozarella, babybel, hard goat, cheddar
* 1 tablespoon prepared Dijon mustard
Description
Modified Racheal Ray
Spark Recipes
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