Ingredients
- No-Roll Pie Crust:
1 c Whole Wheat Pastry Flour
1/4 c Safflower Oil
2 tbsp Lowfat Buttermilk
Quiche:
1 c Lowfat Cottage Cheese
1/4 c Lowfat Buttermilk
2 medium Scallions, chopped
2 Eggs, beaten
1 15-1/2 oz can Salmon with Bones
Freshly Ground Nutmeg
Description
I Love This Recipe For Breakfast Or As A Healthy Dinner With Steamed Broccoli On The Side. The Cookbook, Published Originally In 1981 By Rodale Press, Is Out Of Print.
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