Ingredients
- Red Potato, 3 potatoes, skin left on and chopped into bite-size pieces
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Garlic, 2 cloves
*Cumin seed, ground, 1 tsp
*Coriander seed, ground 1 tsp
Turmeric, ground, 1 tsp
Cardamom, ground, 1/2 tsp
Anise Seed, 1/2 tsp
Salt, 1 tsp or to taste
Pepper, red or cayenne, 1 tsp
Carrots, raw, 2 medium, chopped or sliced
Cauliflower, raw, 1 cup: break into bite-size pieces
*Brocoli florets, 1.5 cup
Vegetable Broth, .5 cup
Red Ripe Tomatoes, 2 Italian tomato, chopped
Chick Peas (canned), 2 cup
Coconut Milk, Light, 3 TBS
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter