Ingredients
- STEAK
4oz steak
Worcestershire sauce
1tbsp flour
1tbsp oil
EGG
1 egg
1/4c low fat cheese
cooking spray
TOAST
half whole grain bread
1 tsp butter
SALSA
half tomato
2 large fresh basil leaves
1 clove garlic
1tbsp lime juice
2tsp olive oil
salt
pepper
VEGGIES
half zucchini
half portobello mushroom
1/2 cup broccoli cut small
salt
pepper
Description
Steak And Eggs With Pan Fried Veggies And Fresh Tomato Salsa
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