Berry And Spice Whole Wheat Bran Muffins

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Ingredients

    3 c. whole wheat flour
    1 c. wheat bran, crude
    1 c. old fashioned oats
    1 1/2 tsp. baking powder
    1 1/2 tsp. baking soda
    1 1/2 tsp. cinnamon
    1/2 tsp. allspice
    1/4 c. granulated sugar
    1/2 c. brown sugar
    2 - 2 1/2 c. skim milk
    12 oz chobani greek yogurt, nonfat vanilla
    2 egg whites
    3 tbs. canola oil
    2 c. blueberries, frozen or fresh; or 2 medium apples, diced

Description

Muffins Can Be Modified To Meet Your Needs. Omit Bran And Replace With Wheat Flour; Replace Blueberries With Your Desired Fruit (apples, Raisins, Etc.

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