Hg's Good Luck Parm

Ingredients

    1 large eggplant
    1/2 cup egg whites (about 4 large egg whites)
    1 cup Fiber One bran cereal (original); ground to a breadcrumb-like consistency in the blender
    1 cup canned tomato sauce w/ Italian flavoring (such as Hunt's Tomatoes Sauce with Basil, Garlic & Oregano)
    1 cup shredded fat-free mozzarella cheese
    1/4 cup reduced-fat grated parmesan-style topping
    1/2 tsp. garlic powder
    1/8 tsp. salt
    1/8 tsp. pepper
    Optional: dried Italian seasonings (basil, oregano, etc.)

Description

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