Ingredients
- 1 tbsp olive oil
1 onion, chopped
1 cubanelle pepper, chopped
1 green pepper, chopped
2 red peppers, chopped
20 baby carrots, chopped
5 cloves garlic, diced
10 button mushrooms
2 jalapeños, chopped
1 tbsp cumin
3 tbsp chili powder
2 tsp cayenne pepper
2 tsp cinnamon
2 tbsp oregano
1 tbsp basil
1 tbsp paprika
2 tsp mustard powder
½ cup stout beer
28 oz whole tomatoes
28 oz crushed tomatoes
1 small can tomato paste
2 tbsp unsweetened cocoa powder
1 cup quinoa
2 19-oz cans mixed beans
Water, as required
Description
My Latest Creation For The Fiance To Take With Him To Work, With 25% Of The RDA For Protein In The Form Of Beans And Quinoa (a Super-yummy Whole Grain!). Throw In Some Stout Beer And A Dash Of Cocoa And A Very Filling, Flavourful Meal Is Yours!
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