Ingredients
- 1 egg white
1/2 cup seasoned bread crumbs
1/4 teaspoon salt
4 boneless skinless chicken breast halves (4 oz. each)
1 tablespoon olive oil
1 package (6 oz.) fresh baby spinach
1 jar (7 oz.) roasted sweet red peppers, drained
1 garlic clove, peeled
1/2 teaspoon Italian seasoning
1/2 cup reduced-fat crumbled feta cheese
Description
1. Whisk Egg White In A Shallow Bowl. Combine Bread Crumbs And Salt In Another Shallow Bowl. Dip Chicken In Egg White, Then Roll In Crumb Mixture. 2. In A Large Skillet Over Medium Heat, Cook Chicken For 4-5 Minutes On Each Side Or Until Juices Run Clear
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