Ingredients
- 1 sm onion
1 lb extra lean ground turkey breast
1/4 cup egg substitute
1 tsp Italian seasoning
1/4 tsp red pepper flakes
1/2 cup unsweetened applesauce
1/2 tsp salt
1/2 cup dry unseasoned bread crumbs
2 tbsp grated Parmesan cheese
1 cup spaghetti sauce
Description
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