Ingredients
- * Onions, raw, .25 cup, sliced
* Mushrooms, fresh, 0.25 cup pieces
* Spinach, fresh, .5 cup
* *Refried Beans, 1 tbsp
* Mexican Cheese, queso anejo,
* Sour Cream, 1 tbsp
* Salsa, 1 tbsp
* Butter, salted, .25 tbsp
* *Whole Wheat Tortilla, 2 serving
Description
Ummmmm Ummm Yummm I Love Chicken And Shrimp Quesadillas But My Waist Line Dose Not So Came Up With This Cheap Health Idea For A Veggie Packed Alternative

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