Heidi Swanson's Carrot Cake

Ingredients

2 cups whole wheat pastry flour

2 1/2 teaspoons baking powder

1 1/2 teaspoons cinnamon

3/4 teaspoon fine grain sea salt

3/4 cup finely chopped walnuts

4 ounces unsalted butter, heated until just melted

1/2 cup dried dates, seeded and finely chopped into a paste

3 ripe bananas (1 1/4 cups), mashed well

1 1/2 cups grated carrots (about 3 medium)

1/2 cup plain Greek yogurt (2% or lowfat is ok)

2 eggs, lightly whisked

6 ounces cream cheese, room temperature

3 tablespoons agave nectar or maple syrup (or to taste)

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