Ingredients
- 4 cups coarsely chopped broccoli florets (about 1 head, 18 oz)
1 tablespoon olive oil
2 teaspoons kosher salt, plus more for seasoning
1 cup finely chopped onion
1 cup small diced ham (5 oz)
2 ½ ounces shredded extra-sharp cheddar cheese
4 cups 1-inch diced whole wheat English muffins
4 large eggs
6 egg whites
1 ½ cups skim milk
2 teaspoons salt
1 teaspoon sweet paprika
¼ teaspoon cayenne pepper
2 ounces finely grated Parmesan cheese
Description
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